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Are you Organized?

There are many platforms and tools that can help you stay organized during this season!

Action OVER Excuses

How often do you make excuses when it comes to advancing forward in you personal and professional life?

Events with a Twist!

So, the end of the year is fast approaching...Company parties, fall brides, family escapades, all sure to bring you happiness and joy but...

Yoga at your Desk - Chair Yoga

We don't always have to attend a studio class or incorporate complex poses in our yoga routine in order to receive the benefits. Sure, it...

Selling hOMes - Yoga & Real Estate

The Rolling Mat - Mobile Yoga Studio was honored to join forces with the amazing realtors of Keller Williams in June of this year. It has...

Corporate Yoga Workshops

We live in a busy world where many of us work long hours, hunched over at a desk with our eyes focused on the computer screen for most of...

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