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Accountability Partner

A mentor provides an accountability partner to help you grow your yoga business. Learn how investing in yourself with a mentor helps.

Quick question for ya...

Weave the expertise, accountability and direction of The Rolling Mat Mentorship program into your life and up-level you mindset & busine

How are you showing up?

I know that I can sometimes go on auto-piolet and float through the day without realizing what I actually just did or said...Not good for a

Action OVER Excuses

How often do you make excuses when it comes to advancing forward in you personal and professional life?

Ready to Grow your Yoga Business?

I am so thankful for all of the connections I have made recently and I am thrilled to be taking on and assisting other yogis in business, cl

What is your IDEAL Day?

I don't know about you, but I LOVE spring! (minus the pollen) and with the new blooms on the trees and the birds singing their sweet mor

Events with a Twist!

So, the end of the year is fast approaching...Company parties, fall brides, family escapades, all sure to bring you happiness and joy but...

Yoga at your Desk - Chair Yoga

We don't always have to attend a studio class or incorporate complex poses in our yoga routine in order to receive the benefits. Sure, it...

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